How does your diet rate?

Check to see how healthy your diet is with this 2-minute quiz.

Your Progress

Your diet score is 0

Poor = 0-10

Knowing which diet approach is best for weight loss and making the right food choices can be difficult. Diet is not only important for preventing a range of diseases, such as heart disease, type 2 diseases, and cancer, but it is also vital for healthy weight management. Watch this short video to learn more.

Your diet score is 0

Fair = 11-18

Knowing which diet approach is best for weight loss and making the right food choices can be difficult. Diet is not only important for preventing a range of diseases, such as heart disease, type 2 diseases, and cancer, but it is also vital for healthy weight management. Watch this short video to learn more.

Your diet score is 0

Good = 19-20

Knowing which diet approach is best for weight loss and making the right food choices can be difficult. Diet is not only important for preventing a range of diseases, such as heart disease, type 2 diseases, and cancer, but it is also vital for healthy weight management. Watch this short video to learn more.

Your diet score is 0

Excellent = 21-22

Knowing which diet approach is best for weight loss and making the right food choices can be difficult. Diet is not only important for preventing a range of diseases, such as heart disease, type 2 diseases, and cancer, but it is also vital for healthy weight management. Watch this short video to learn more.